Foods help to fitness and beauty for women
Nothing troubles you trim and beauty like a chubby belly or waist broadband , we all want Batna Damra _khasra and thin , and these two qualities that needed for the effort you and to re-read your diet and , of course, compatibility with your and your movement .Eat a full species pill whole-wheat , brown bread and others as they help you to get rid of fat in the abdominal area because they contain a high proportion of fiber . Eased of carbohydrates so you do not make up more than 50% of your food.
